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Saturday, November 28, 2015

A patient recovering from body image issues says:

"we spend our whole lives trying to get to a certain place or acquire certain things so that we may be happy. But true happiness is when you realise you are never going to get to that place or that even when you do you will still be dreaming of a new place or new things. So happiness has to start now, with what we have."

Monday, November 23, 2015

Dr. Southard's Retirement


Leaders come in different shapes and sizes. This man lead by example and pioneered the largest county mental health system in the US. Integrity is a characteristic that is lacking from many of our local leaders 

Wednesday, November 4, 2015

Tuesday, November 3, 2015

Mindfulness

“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.”

-Marcus Aurelius